👄 Girls Health & Wellbeing, Translated.

Make girls'
health, make sense.

We take the confusing medical and scientific language about periods, hormones, body changes and body image, then translate it into language girls actually use, understand and relate to.

(Like explaining hormones as notifications from the body, instead of chemical messengers from endocrine glands...)

We Translate Textbook Terminology into Girl Talk

1. What is actually happening?

Not having to Google: “I would like to understand fluctuations in ovarian steroid hormones.”

More like: “how have my boobs doubled in size within 2 days?” 😂 (much better place to start).

2. We go and get the complicated bit 🔍

• What’s happening.
• Why it’s happening.
• How that might show up.
• What could help.

(we take the science seriously).

3. And translate it into relateable language 👄

We try and understand what might help, what you can try, what you might notice next and when something deserves more support.

Until eventually... “Ahh."

the Body OS phone screen

Introducing Body OS 📱

Body OS is her own interactive guide to growing up. Periods, cycles, hormones, food, fuel, body image and all the “wait, is this normal?” questions, translated into language she recognises, in a format that feels like her phone, not a biology lesson.

  • Have a proper look around before you sign her up
  • Interactive, age-appropriate and completely jargon-free
  • New content, classes and translations added every month
  • One simple monthly or annual subscription (cancel anytime!)
Explore Body OS → Sign her up

Written for girls. Explained for parents. Take a look at everything she'd get access to first.

🔍 Textbook terminology → 👄 Girl Talk
Textbook terminology

“Progesterone rises after ovulation to prepare the endometrium for possible implantation.”

Girl Talk

Ovulation: done 🥚☑️
Progesterone: getting your uterus ready for a potential guest. Fresh sheets. Pillows fluffed. Just in case someone stays over.

No diagrams from a 1997 textbook.

Just the actual answers to: what is a period, why does my mood do that, and why does the same outfit feel different today to yesterday.

[Describe this image]

Girls Glossary

A list of words nobody explained properly, translated into what they actually feel like. "

Find out more →
[Describe this image]

Hormone HQ

Meet the hormones behind moods, growth, skin, periods, and more.

Find out more →
[Describe this image]

Eating Disorder Support

Whether you’re 14 and drowning in school and social media or 34 and untangling your 'healthy era' this space is for you.

Find out more →